Play Health is a perimenopause care platform redefining women’s midlife health

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Despite affecting over 30 million women in the U.S. alone, perimenopause remains one of the most overlooked stages in women’s health. The science is complex, the data is sparse, and most solutions are too generic to be truly helpful. Women are left navigating life-altering symptoms with little guidance and few tools built specifically for them.

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Perimenopause is more than a phase. You deserve support.

By your early 30s, there’s a 55% chance you’re experiencing moderate to severe perimenopause symptoms, yet most women wait years to seek care.

In perimenopause, your risk of mood and mental health shifts can rise 2–4 times.

Perimenopause typically lasts 5-10 years before women enter menopause, meaning you can be experiencing life-altering symptoms for a significant period of your life.

Perimenopause isn’t rare, it’s just overlooked.

Play Health is here to change that. Our perimenopause care platform combines personalized symptom tracking, at-home hormone testing, and research-backed insights to deliver clear, actionable data about what’s happening in your body and how to find relief.

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Designed for women, not adapted to them


Your data, your power


Science-backed, never guesswork


Insights as individual as you are

Frequently asked questions

  • Play Health is for women in their 30s to 50s who are navigating perimenopause.

    Whether you’re just starting to notice subtle changes in your cycle, mood, or energy, or you’re already experiencing more noticeable symptoms like hot flashes, fatigue, or sleep issues, we help you make sense of what’s happening.

    By connecting your hormones, symptoms, and lifestyle patterns, we provide personalized insights so you feel supported, understood, and in control of your health during this stage of life.

  • Bloodwork alone is not enough. Play Health combines testing with continuous symptom tracking and lifestyle context to uncover patterns over time. Instead of isolated numbers, you get a complete picture of what’s happening in your body and how it connects to your lived experience.

  • We’re here to support all women in midlife.

    Many women aren’t sure when perimenopause begins, and the signs can be subtle or easily mistaken for other changes in life. Play Health is here to support you as changes begin to occur and we can help you make sense of them.

    By tracking your symptoms and cycles, we’ll help you spot patterns and connect the dots between what you’re experiencing and the hormonal shifts that could be behind it.

    You don’t need to know where you’re at or have all the answers before you start. Our platform is designed to support you in figuring it out.

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