Play Health is for women in their 30s to 50s who are navigating perimenopause.

Whether you’re just starting to notice subtle changes in your cycle, mood, or energy, or you’re already experiencing more noticeable symptoms like hot flashes, fatigue, or sleep issues, we help you make sense of what’s happening.

By connecting your hormones, symptoms, and lifestyle patterns, we provide personalized insights so you feel supported, understood, and in control of your health during this stage of life.

We’re here to support all women in midlife. Many women aren’t sure when perimenopause begins, and the signs can be subtle or easily mistaken for other changes in life.

Play Health is here to support you as changes begin to occur and we can help you make sense of them. By tracking your symptoms and cycles, we’ll help you spot patterns and connect the dots between what you’re experiencing and the hormonal shifts that could be behind it.

You don’t need to know where you’re at or have all the answers before you start. Our platform is designed to support you in figuring it out.

• Founding Members receive:

  • 6-month subscription to the platform

    • Access to our perimenopause app for tracking and test results,

    • One at-home hormone test kit,

    • Personalized insights based on your data

  • Opportunity to join feedback circles with the Play Health team to shape the product for women everywhere

  • Exclusive access to future pilot features

  • Founding member pricing now, plus special discounts on future offerings

More data is better, even a quick daily check-in makes a big difference. Small, consistent actions add up over time. Daily tracking only takes a minute, but it helps us spot subtle shifts in your hormones and symptoms, so you get the clearest, most personalized insights possible.

Your experience with perimenopause is unique, and so are the insights you’ll receive.

Play Health uses the information you track, like symptoms, cycle changes, lifestyle factors, and mood, along with the results from your at-home hormone tests, to identify patterns in your health over time. By combining your data with evidence-based research, we translate those patterns into practical, easy-to-understand insights tailored specifically to you.

The more you track, the more precise and actionable your recommendations become.

Play Health does not replace your healthcare provider. We deliver personalized, evidence-based information that helps you understand your body. For prescriptions or medical treatment, we encourage you to share your results with your doctor.

For the most accurate hormone results, you’ll need to collect your sample between days 2–4 of your period. Your kit includes clear instructions and we’ll remind you through the app when it’s time.

Bloodwork alone is not enough. Play Health combines testing with continuous symptom tracking and lifestyle context to uncover patterns over time. Instead of isolated numbers, you get a complete picture of what’s happening in your body and how it connects to your lived experience.