Data is power in perimenopause.
Your symptoms, hormones, and lifestyle patterns connected in one place for science-backed insights so you can find relief faster.
✔ Built for perimenopause
✔ Backed by science
✔ Driven by data
Perimenopause personalized.
Many women spend years searching for relief from irregular cycles, mood shifts, sleep issues, fatigue, and more, without clear guidance.
Play Health helps you navigate these years with confidence.
Validation of your experience
No more guessing, your data tells the story. See your results in context to gain perspective on where you stand and what’s typical for women like you.
Comprehensive understanding
Connect the dots between your cycle, symptoms, hormones and how they change over time for a more complete picture of your perimenopause experience.
Progress you can feel
Use personalized insights to have better conversations with your provider, monitor progress over time, and feel better faster.
All the tools you need in one platform.
Track your cycle & symptoms
Record your period to see connections between lifestyle and symptom changes and receive cycle predictions.
Select from a comprehensive 40+ symptom list, covering ongoing, daily and frequent perimenopause symptoms.
Log your medication & lifestyle
Keep track of medication and supplement usage.
Input health and lifestyle history and complete daily check-ins for ongoing evaluation of mood, sleep and more.
View your data & personalized insights
Review how your symptoms evolve over time and how they relate to your cycle, medications, and lifestyle.
Receive personalized, science-backed insights about your patterns over time, symptom-hormone relationships, and more.
Start connecting the dots today.
Take control of perimenopause with clarity, confidence, and care.
Ready to get started for free?
Resources
Explore the science behind your symptoms — clear, evidence-based explanations of what’s happening and why.
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